Sports Performance
Athletes are an exceptional group of individuals who require specialized nutrition plans and regular recovery to optimize performance. A nutritious diet and regular yoga can help athletes maintain their physical and mental balance, increase flexibility, and reduce the risk of injuries.
Whether you’re a trained athlete or enjoy rigorous movement, you can benefit from a recovery plan. Proper nutrition helps support training, performance, and recovery which all are important for success. Yoga has great benefits for the mind and body like reducing stress, improving flexibility, balance and coordination, enhancing muscle function, and much more.
Everyone is an athlete. The only difference is that some of us are in training, and some are not.
Individual Recovery Plan
A prescription for food and movement to enhance sports performance, tailored specifically for athletes seeking professional assistance. All packages include customized meal plans, unlimited messaging through the platform, and video appointments for discussion on fueling and engaging in recovery practice.
Sport Teams
Interested in presentations helping your athletes fuel for practice/competition?
Or yoga to help with mental focus, recovery, and injury prevention?
Bronze
Initial consultation + 2 follow-up sessions (30 minutes) + 2 yoga sessions (60 minutes) = $379
Silver
Initial consultation + 3 follow-up sessions (30 minutes) +
3 yoga sessions (60 minutes) = $489
Gold
Initial consultation + 4 follow-up sessions (30 minutes) + 4 yoga sessions (60 minutes) = $629
Sports Nutrition Presentations – 3 Topics
$199 (30 minutes each)
Sports Yoga – 3 Sessions
$199 (60 minutes each)
These are the average starting prices for a large team.
Pricing depends on factors related to the type of service, number of athletes, how many sessions, etc.
Contact for availability/pricing.
Booking Provided by Healthie