Cultural Wellness

Yoga

Come join me for an invigorating and relaxing experience that will rejuvenate your mind, body, and spirit. With individual or small group sessions, every practice is tailored to cater to your specific needs and preferences, ensuring a personalized and meaningful session every time. I will help guide you through each pose and flow, all while encouraging you to reach your full potential and explore the depths of your practice. Whether you’re new to yoga or a seasoned yogi, our sessions are designed to meet you where you are and help you take your practice to the next level.

Virtual

Whether you’re new to yoga or a seasoned practitioner, virtual private yoga provides a convenient and flexible way to connect with yourself and your practice. Join me from the comfort of your own home, and let me guide you through mindful movement, breathing exercises, and meditation to nourish your mind, body, and spirit. So grab your mat and get ready to deepen your practice – I can’t wait to flow with you!

In-Person

Are you in the Cincinnati area and looking to refresh your daily routine and improve your physical and mental well-being? Look no further! I will bring the yoga practice directly to your home, office, or other preferred location. Enjoy the convenience and comfort of practicing in your own space with personalized guidance and attention. Say goodbye to the stress of rushing to a studio and join me for a customized and rejuvenating yoga experience.

Private Yoga

Private Yoga

Small Group
Yoga

Single Session

60 minutes = $79

Sukha Package (3)

60 minutes (x3) = $219

Sthira Package (6)

60 minutes (x6) = $429

Do you live in the Cincinnati area and would like me to come to your house, office, park, or location of choice? This option is for you! 

Contact for availability.

Are you a small group or organization? Or maybe you’re hosting an event and want a relaxing, strengthening yoga practice for your guests?

Contact for pricing.

Booking Provided by Healthie

All packages expire 6 months after purchase and include unlimited direct message through the Healthie platform for any questions/issues/concerns.

Do you want longer sessions? Do these packages not work for you? Let me know and we can customize a plan as needed!

Additional Add-ons

If you are interested in customized practices to do on your own or want a sample meal plan to help support your goals, these can be provided at additional costs. Contact me for pricing.