Personal Training
Working with a professional personal trainer is the perfect way to elevate your fitness journey. With guidance and expertise, I will help you achieve a healthier and happier lifestyle. I can customize a workout plan that suits your unique goals, fitness level, and schedule. I can also provide sample meal plans for additional costs.
I have experience instructing the following fitness classes:
Cardio – Indoor cycle, dance fitness (Zumba, Hip-hop), HIIT
Strength – TRX, BOSU Trainer, bodyweight
Mind/body – Yoga, pilates, barre
Virtual
Virtual personal training is a great way to stay fit and healthy from the comfort of your own home. As an experienced trainer, I will provide you with a personalized workout plan that caters to your specific fitness goals and needs. With virtual training, you don’t have to worry about transportation or scheduling conflicts and you can still receive the same high-quality instruction as an in-person session. Plus, our virtual training sessions utilize technology to engage and motivate you, so you have access to message me with concerns and can stay on track and achieve your fitness goals.
In-Person
Looking for a personalized workout that fits your busy lifestyle? Look no further than the come-to-you personal training! I will come directly to your home, office, or preferred location within the Cincinnati area, so you can focus on your fitness goals without having to worry about finding time to get to the gym. You will receive customized workout plans based on your fitness level, goals, and preferences. If you don’t have any exercise equipment, I will bring the required equipment for our session.
Individual Training
Individual Training
Small Group Training
Bronze
Initial consultation + 8 sessions (30 minutes) = $219
Silver
Initial consultation + 14 sessions (30 minutes) = $369
Gold
Initial consultation + 20 sessions (30 minutes) = $499
Choose this option for in-person, small group (2+) training in Cincinnati.
Contact for availability.
Booking Provided by Healthie
All packages expire 6 months after purchase and include unlimited direct message through the Healthie platform for any questions/issues/concerns.
Do you want longer sessions? Do these packages not work for you? Let me know and we can customize a plan as needed!
Additional Add-ons
If you are interested in customized workouts to do on your own or want a sample meal plan to help support your goals, these can be provided at additional costs. Contact me for pricing.