Flex Work Sports Camp with Tee Higgins from Cincinnati Bengals
Read MoreLet's talk about health
Interested in learning more? Sign up for your free 15-minute phone call. Talk soon!
Breaking Barriers:
Bridging Culture and Health
From the comfort of your own home, virtual personalized nutrition and exercise services
NOW ACCEPTING OHIO MEMBERS FOR MOLINA & CARESOURCE
CHECK BACK LATER FOR MORE HEALTH INSURANCE PLANS & PHYSICAL LOCATION FOR CINCINNATI AREA PATIENTS
A one-stop-shop service that caters to all your health needs
Medical Nutrition Therapy
Personal Training
Yoga
Sports Performance
Discover the fundamental principles of healthy eating, nutritional balance, and sustainable habits.
Experience the benefits of a customized fitness program tailored to your specific goals and needs.
Improve sports performance with tailored nutrition and recovery prescriptions for individuals and sport teams.
Finding balance among the 9 dimensions of wellness
Physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual
Cincinnati Nutrition Program: Feeding Black Mamas: Each One, Teach One
Free nutrition program for Black mamas by Leslie Edwards, Registered...
Read More
Why BMI and the Scale Are Imperfect Tools to Measure Health
body mass index (BMI) and the scale to assess their...
Read More
New Year’s Resolutions and Weight Loss: Achieving Your Goals in the Year Ahead
Setting realistic and achievable goals While setting resolutions is great,...
Read More