Yoga
Come join me for an invigorating and relaxing experience that will rejuvenate your mind, body, and spirit. With individual or small group sessions, every practice is tailored to cater to your specific needs and preferences, ensuring a personalized and meaningful session every time. I will help guide you through each pose and flow, all while encouraging you to reach your full potential and explore the depths of your practice. Whether you’re new to yoga or a seasoned yogi, our sessions are designed to meet you where you are and help you take your practice to the next level.
Virtual
Whether you’re new to yoga or a seasoned practitioner, virtual private yoga provides a convenient and flexible way to connect with yourself and your practice. Join me from the comfort of your own home, and let me guide you through mindful movement, breathing exercises, and meditation to nourish your mind, body, and spirit. So grab your mat and get ready to deepen your practice – I can’t wait to flow with you!
In-Person
Are you in the Cincinnati area and looking to refresh your daily routine and improve your physical and mental well-being? Look no further! I will bring the yoga practice directly to your home, office, or other preferred location. Enjoy the convenience and comfort of practicing in your own space with personalized guidance and attention. Say goodbye to the stress of rushing to a studio and join me for a customized and rejuvenating yoga experience.
Pricing varies based on type, amount, needs and availability, averaging $80/session.
Additional Add-ons
If you are interested in customized practices to do on your own or want a sample meal plan to help support your goals, these can be provided at additional costs. Contact me for pricing.